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Join date: Apr 2, 2020
About
Ian is the owner of Strong Hand Fitness, and co-owner of 2 bros custom apparel and graphic design. He was born and raised in Hendersonville, and served 8 years in the Navy as a Nuclear Machinist Mate as a certified propulsion and engine room operator. He is a creator and innovator bringing a different style of gym to the area, a safe environment for people to get as strong and healthy as they can. Hobbies include, Powerlifting, entrepreneurship, and spending time with his family.
Posts (32)
Jul 24, 2023 ∙ 2 min
The Charms of Hendersonville, NC: A Hidden Gem in the Heart of the Blue Ridge Mountains
Over the past 2 months, we have been writing helpful, insightful, and encouraging articles about fitness and strength, I wanted a change...
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Jul 20, 2023 ∙ 3 min
Balancing Act: How to Combine Sleep, Nutrition, and Exercise in Today's Lifestyle
In a world that never sleeps, keeping up with a healthy lifestyle can often seem like walking a tightrope. Our schedules are jam-packed...
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Jul 14, 2023 ∙ 2 min
Why 24/7 Fitness Centers are a Game-Changer for Busy Individuals
We live in a non-stop world. Between work commitments, family duties, social events, and personal time, finding a moment to squeeze in a...
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Ian McKay
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