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Building a Stronger Community

One Lift at a Time

DON'T JUST TAKE OUR WORD FOR IT

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Muscle Mountain

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Experience Strong Hand Fit Outdoors at MUSCLE MOUNTAIN!


Right now, we’re training out of a unique open-air tent setup in the parking lot of our brand-new location! We’re fully open every day and welcoming new members.

Western North Carolina gives us incredible weather most of the year, creating the perfect backdrop for outdoor workouts. Whether your goal is to lose weight, build strength, or simply find a supportive, judgment-free space to train, Muscle Mountain is your spot.

Come try us out—your first day pass is free!

memberships are for Strong Hand Fit and will carry over to new space when it opens

USE CODE:

FREE-DAY PASS

417 s. Main Street, Hendersonville, NC 28792 | 828-513-5040

remembering our first location!

V Shape
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PARKING

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PARKING

417 s. Main Street, Hendersonville, NC 28792 | 828-513-5040

read our blogs!

Ian Mckay

CEO, Founder

Ian was born and raised in Hendersonville. In 2006 he graduated East Henderson High, and went on to serve 8 years in the Navy as a Nuclear Machinist Mate. After his military service, Ian pursued the workforce ultimately landing him a job as a Engineering Tech with Pike Engineering. In 2019, the dream to pursue building a community based gym began. In 2020, Strong Hand Fitness was born with a goal of "Building a Stronger Community, One Lift at a Time".  Now 2025, the dream of building a more impactful business is on the horizon. Moving the gym location to a larger building, larger parking lot, and more road frontage provides a unique opportunity to continue the dream! Thank you for your support! 

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417 s. Main Street, Hendersonville, NC 28792 | 828-513-5040

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