Your Personal Training options
Providing 3 options to best fit your finances and time!
all personal training of 2x/week or more comes with 24/7 gym membership!!
rates are per 1 hour session
2x/week
In person training 2 times per week. This plan works best with busy schedules, and provides a workout plan for 1-2 more days remote. 24/7 membership is included in package deals! - setup free consultation to learn about pricing
In person training 3 times per week. This plan works best with those commited to more times in person, but may still be a little busy. Workout plan is provided for 1-2 more days remote. 24/7 membership is included in package deals! - setup free consultation to learn about pricing
3x/wk
In person training 4 times per week. This plan provides full workout plan in person at a discounted rate! 24/7 membership is included in package deals! - setup free consultation to learn about pricing
4x/wk
meet your
trainers
James hails from New Jersey and has been apart of Strong Hand Fitness from the beginning.
He is an ISSA certified personal trainer and nutritionist.
Tiffany is Army Veteran, Wife and mother to 2. Tiffany is a NASM Certified Personal Trainer specializing in movement assessment and semi-private group training!
Sam is an ACE Certified Personal Trainer with a degree in health & fitness Science. He's worked with all levels of fitness from new to experienced. Sam's mission is to help peoplr feel strong, healthy, confident, and most of all, happy!