




Meet your trainers
James Caballero
General Manager | ISSA
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James hails from New Jersey and has been apart of Strong Hand Fitness from the beginning.
He is an ISSA certified personal trainer and nutritionist.
Tiffany Mooney
NASM Certified
Tiffany is not currently taking new clients. She is expecting another baby soon!!!
Tiffany is Army Veteran, Wife and mother to 2. Tiffany is a NASM Certified Personal Trainer specializing in movement assessment and semi-private group training!
Noemi Rodriguez
ISSA Certified
- Hello! My name is Noemi.
I’m an ISSA-certified personal trainer and an OCB natural bodybuilder. With my 5 years of experience as a bodybuilder and one year as a personal trainer, I am dedicated to providing personalized training plans that take my client’s schedules, goals, preferences, limitations, and experience in mind.
Hannah Ronningen
NASM Certified
Hannah focuses on empowering women over 40 to look and feel their best. Her goal to help clients achieve lasting results that enhance their overall well. Together, you will build strength and stability boosting your confidence in daily activities such as playing with your grandkids or hiking with friends. Hannah is a: - NASM Certified Trainer - NASM Certified Women’s Fitness Specialist

Why a personal trainer?

It's time to elevate your training or simply begin your journey.

Have you ever looked in the mirror and thought, "Whoa, when did I sign up for this spare tire around my waist?"

You aren't alone.

You've been introduced to our Certified Personal Trainers. Now, let's arrange a consultation to meet them in person and discuss how we can effectively support your fitness goals!