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Largest Private Gym in Hendersonville

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Your trusted personal trainer 

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45

Free Assessment

min​

Our certified personal trainers at Strong Hand Fit are here to help you reach your fitness goals with customized workout plans, expert guidance, and one-on-one support. Whether you're focused on weight loss, muscle building, athletic performance, or improving overall health, our personal training programs are designed for all fitness levels. With flexible scheduling, progress tracking, and real results, personal training at Strong Hand Fit delivers the accountability and motivation you need to succeed

What People Say About James

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"I just joined Strong Hand last week and I already love it. I suffer from horrible seft doubt and believing that I just can't do certain things. I have received nothing but kindness and support since day one. James is my trainer and he knows exactly what I can do, even when I don't. I have never been so happy to go to the gym at the crack of dawn!"

⭐️⭐️⭐️⭐️⭐️

Amanda Hooks

What People Say About Noemi

I started personal training with Noemi in December and have had great gains in building muscle and balance. She’s been consistently thoughtful in her approach and creates a workout plan that is based on the individual person, their goals, and their body’s functionality/capacity. She is also very bubbly and incorporates humor and fun into each workout.

⭐️⭐️⭐️⭐️⭐️

Tammy Greenwell

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What People Say About Bryson

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I just completed a 3 month personal training program with Hannah. She listened to my goals and made creative and challenging workouts to achieve them. I have gained strength, balance and definition working with her. Definitely recommend working with Hannah if you’re looking for a great trainer!

⭐️⭐️⭐️⭐️⭐️

Jennifer Behrend

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Meet General Manager | ISSA

James Caballero

James hails from New Jersey and has been apart of Strong Hand Fitness from the beginning. He is an ISSA certified personal trainer and nutritionist.

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ACSM Certified

Bryson McCraw

Bryson is studying for his Bachelors in Exercise Science out of Montreat College here in Western North Carolina! He has a background in wrestling and sports strength and conditioning. He's new and only with us for a couple months, but give him a chance to learn under our supervision and you wont regret it!

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ISSA Certified

Noemi Rodriguez

- Hello! My name is Noemi. I’m an ISSA-certified personal trainer and an OCB natural bodybuilder. With my 5 years of experience as a bodybuilder and one year as a personal trainer, I am dedicated to providing personalized training plans that take my client’s schedules, goals, preferences, limitations, and experience in mind.

Strong Hand Fitness

Locally-owned Hendersonville, NC bodybuilding gym helping people all across the city and suburbs achieve their fitness goals.

Address

713 Ray Ave Hendersonville, North Carolina.

417 S. Main St Hendersonville, NC 28792 ( Coming Soon )

Opening Hours

Mon - Fri

8:00 am – 8:00 pm

Saturday

9:00 am – 7:00 pm

​Sunday

9:00 am – 9:00 pm

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LIFT | TRAIN | BURN | LEARN

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