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Hello!

Welcome to Strong Hand Fitness

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Your Personal Training options

Providing 3 options to best fit your finances and time!

all personal training of 2x/week or more comes with 24/7 gym membership!!

rates are per 1 hour session

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2x/week
 

In person training 2 times per week. This plan works best with busy schedules, and provides a workout plan for 1-2 more days remote. 24/7 membership is included in package deals! - setup free consultation to learn about pricing

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In person training 3 times per week. This plan works best with those commited to more times in person, but may still be a little busy. Workout plan is provided for 1-2 more days remote. 24/7 membership is included in package deals! - setup free consultation to learn about pricing

3x/wk
 

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In person training 4 times per week. This plan provides full workout plan in person at a discounted rate! 24/7 membership is included in package deals! - setup free consultation to learn about pricing

4x/wk
 

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meet your
trainer

James hails from New Jersey and has been apart of Strong Hand Fitness from the beginning.

He is an ISSA certified personal trainer and nutritionist.

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